Four weekly key messages for National Nutrition Month 2023
WEEK 1
Eat with the environment in mind
Week 2
See a Registered Dietitian Nutritionist
Week 3 – Stay nourished and save money.
Week 4
Eat a variety of foods from all food groups.
Ideas to celebrate National Nutrition Month- 2023
1. Make a healthy meal
plan.
2. Try new recipes.
3. Host a healthy
potluck.
4. Include regular
physical activities.
5. Learn more.
6. Share your
knowledge.